Namaste Neighbors
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Total Reviews: 0
Yoga StudioYoga Studio
Hours
Mon 9:00 AM to 5:00 PMTue 9:00 AM to 5:00 PM
Wed 9:00 AM to 5:00 PM
Thu 9:00 AM to 5:00 PM
Fri 9:00 AM to 5:00 PM
Sat 9:00 AM to 2:00 PM
Sun Closed
About Namaste Neighbors
Namaste Neighbors offers personalized yoga for individuals and small groups in South Portland, Maine. Founded by Janet Steady, MS, RDN, LD, 200YT, Namaste Neighbors provides a welcoming, individualized approach to yoga that incorporates movement, breath, and mindfulness. Sessions are tailored to each person's experience, comfort level, interests, and goals. Whether you're new to yoga, hesitant to join a traditional studio, navigating a life transition, or looking to improve strength, balance, mobility, and your relationship with movement, Namaste Neighbors offers space to begin where you are. Services include private yoga sessions, small-group yoga, and a three-session introduction to developing a personalized yoga practice.Find Us
